• Tara Muldrow

Make sure you eat your carrots!

A regular vegetable on the Clean Cuisine Menu are carrots. Carrot is a root vegetable, native to Europe and Southwestern Asia.

Here are some benefits to eating carrots.

1. Vision

- Carrots contain Vitamin A which can help prevent deficiencies.

2. Cancer

- Carrots contain beta-carotene which helps reduce risk of lung and colorectal cancer.

3. Immune Function

- They include Vitamin C that helps boost immune system and prevent disease.

4. Blood Pressure

- Carrots contain fiber and potassium which helps protect you from heart disease and high blood pressure.

Click the link to order this delicious meal before the deadline.


Source: https://www.medicalnewstoday.com/articles/270191.php

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