• Angela Christopher, Anytime Fitness

Grab n Go Breakfast

Who has time for breakfast?

I know I don't always have the time but it is so important that you make time for the most important meal of the day. The term "Breakfast" comes from breaking the fast your body has been on for 6+ hours. It's important because depending on the last meal you at your body could have been on a "fast" for a while and really depleted

Omelettes are a GREAT grab an go option b/c you can make them in advance and freeze them. They are packed with whatever excites you and can easily be a midnight snack or more.....

This week on the www.afcleancuisine.com/menu we have steak omelettes. Stock up and order extra and place them in the freezer for that early morning when you don't have time to cook, pull it out of the freezer and enjoy.

Check out this week's menu here and order before the deadline

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